Price: ₹2,249 - ₹1,771.00
(as of Aug 01, 2025 09:46:07 UTC – Details)
Lawren’s follow-ups for a strong and lean-lean-your bestseling book-you have your own gym-to fulfill the unique experience of two decades that most people thought impossible: the ability to immediately start their workouts from the hotel to the hotel rooms-and finish after 9 minutes. Lauren provides a diet that will help you achieve a strong, lean body in just a few weeks. Strong and Lean is a philosophy supported by Lauren’s intense personal experiences-who talk to every man and woman-with their military experience. With the workouts of Mark Lauren, you can now get your most muscles and lean body with incredibly small sacrifice of time.
Publisher: St. Martin Mandatory (26 October 2021)
language English
Paperback: 256 pages
ISBN -10: 125078719x
ISBN -13: 978-1250787194
Items Weight: 680 grams
Dimensions: 19.05 x 1.65 x 22.99 cm
Best seller rank: #323,298 in books (see top 100 in books) #143 bodybuilding and weightlifting #8,264 in healthy and in wellness
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