3M Littmann Stethoscope Spare Parts Kit, Classic III and Cardiology IV, Grey, 40017

3M Littmann Stethoscope Spare Parts Kit, Classic III and Cardiology IV, Grey, 40017

From the manufacturer

3M Littmann Stethoscope Spare Parts Kit, Classic III and Cardiology IV, Grey, 40017

Quality and reliability in one convenient packageContains one tunable single piece diaphragm for the adult side of the stethoscope chestpiece Contains one tunable single piece diaphragm for the pediatric side of the stethoscope chestpiece, Contains one non-chill bell sleeveContains Snap Tight Soft-Sealing Eartips

3M Littmann Stethoscopes offers the high quality that medical professionals expect. Conveniently packaged in kits that correspond to our stethoscope models, Littmann stethoscope replacement parts and accessories make repairs simple. Each item is carefully manufactured to work seamlessly with existing equipment.

3M Littmann Stethoscope Spare Parts Kit for the Classic III and Cardiology IV Stethoscope contains a gray single piece tunable diaphragm for both the adult and pediatric sides of the chestpiece, a non-chill bell sleeve and two small (1/2 inch), Gray Snap Tight Soft-Sealing Eartips. Tunable diaphragm technology—a 3M invention—lets clinicians hear different frequency sounds by simply adjusting the pressure on the chestpiece. Hold the chestpiece with light pressure to hear low frequency sounds; press a little more to hear higher frequency sounds. This time-saving feature allows the healthcare provider to focus on both adult and pediatric patients. Snap-tight, soft-sealing eartips conform to individual ears for an excellent acoustic seal and comfortable fit. Eartips snap firmly onto the ends of the eartubes and, for safety, require a significant effort to remove.

Quality and reliability in one convenient package
Contains one tuneable single piece diaphragm for the adult side of the stethoscope chest piece, black
Replacement of the ear tips and diaphragms on a classic iii stethoscope

GOSHOPECO Acupressure 6 Roller Massager Acupuncture Wooden Tools and Stress Relief Massage Big Size Body Stress Buster & Wood Foot Massager and Legs Pain Relief Massager

Product Description

Acupressure massager kit

The GOSHOPECO dual foot massager roller combines traditional wooden craftsmanship and the wisdom of ancient foot massage principles to provide better massage to relieve tired foot muscles, tendons, and ligaments, and relieve the symptoms of many foot diseases. Its compact design allows you to relax wherever you are.

acupressure massage roller

ACUPRESSURE TOOL

Pain relief & Blood circulation

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GOSHOPECO Wooden Roller Foot Massager Body Stress Buster & Accupressure Point Device Relaxation Health Care Product Foot Massager and Legs Pain Relief Massager

MATERIAL : The Stress Massager is made of wood material of good quality and finished by god work.RELAXES : This Foot Roller Massager contains ten wooden roller bars that are great for foot stress relief or just relaxation.USE ANYWHERE : Perfect for feet of all sizes & weighing just 1.5lbs, our massager is portable enough to use while travelling, at work, or while watching TV. Take it wherever you go!EASY TO STORE : Large enough for both feet and easily store or carry in a small bag. Use it when you are working at your desk, watching TV or just relaxing. Perfect as a gift for Mother, Father, Grandfather , Grandmother, Brother, Sister.

This product is mainly used for full body massage and helps in maintaining blood pressure. Wood roller foot massager stress relief. It can improve the blood circulation by massaging foot. Acupressure Roller Wood Foot Massager Stress Relief. Use it when you are working at your desk, watching TV or just relaxin

A Perfect Gift: Give the gift of comfort with our wooden foot massager roller. Ideal for anyone suffering from plantar fasciitis or general foot pain, this massager is a thoughtful and practical present that supports daily wellness and pain relief. An ideal gift for your partner, friend or family

Product Dimensions ‏ : ‎ 5 x 15 x 25 cm; 500 g
Date First Available ‏ : ‎ 4 September 2024
Manufacturer ‏ : ‎ Goshopeco
ASIN ‏ : ‎ B0DG32Y6QB
Item model number ‏ : ‎ IS01
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Goshopeco
Packer ‏ : ‎ GOSHOPECO
Item Weight ‏ : ‎ 500 g
Item Dimensions LxWxH ‏ : ‎ 50 x 150 x 250 Millimeters
Net Quantity ‏ : ‎ 1 count
Generic Name ‏ : ‎ Foot Massager

The Acupressure Wooden Foot Massager by Goshopeco sounds like a great tool for relaxation and pain relief! With 6 rollers, Made from high-quality wood, offering a durable and eco-friendly for massage therapy.
Features: Wooden acupressure tools have rounded-off edges. This aids in applying force to the pressure points without hurting the skin and muscles.
Perfect Massage tool to stimulate energy, blood circulation and blocked nerves. After usage feel partial or complete relief from pain, stress and tiredness.
Material: Sheesham Wood, Quality of wooden makes it long lasting and compatible with your feet. Pain relief massage complete body blood circulation massage suitable and amazing tool for every age group men & women.
CARE INSTRUCTIONS- Please use this massager beneath your feet only while sitting . Dont put your whole weight over the massager.

ELOVE Orthopaedic Electric Heating Pad for Pain Relief – Heating Belt for Muscle,Shoulder, Abdominal, Knee, Neck, Back Pain Relief & Period Cramps with Auto Heat Control Technology Heat belt – Grey

Product Description

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Product Highlights

ELOVE heating belt is easy to use.Our heating pad for back pain relief is made with soft and flexible material.Our heat pad offers three levels of comfortable warmth.Our electric heat pad for pain relief has Minimal power consumptionOur heating Belt features an in-built thermostat with overheat prevention.

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SUPER SOFT MATERIAL

This deluxe heating belt provides an ultra-soft heat therapy solution for arthritic pain, muscle ache, and stiff joints. This product is designed to provide you Hot Therapy for maximum relief of aches and stress that your body builds up and deals with on a daily basis. Use for just 20 minutes daily (or as recommended by your doctor) to increase blood flow and reduce pain and muscle spasms.

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ULTRA HEAT TECHNOLOGY

Ultra Heat Technology achieves highest temperature & maintains consistent heat for maximum relief. Ideal for Hot Therapy in order to relieve pain, stress, and discomfort in the lumbar/lower back area and abdominal/stomach area. Experience relief from muscle stiffness, joint pain and body cramps with heating pads designed for all-over comfort and flexibility. There are a variety options to deliver heat therapy to the specific areas where your pain is.

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SIZE : 48 X 27 CM

SIZE : 48 X 27 CM2.5 METER POWER CORD : 2.5 Meter power cord provides flexibility to use in many different positions so you can relax and feel the soothing relief you need with ease.

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Product Dimensions ‏ : ‎ 48 x 27 x 0.5 cm; 380 g
Date First Available ‏ : ‎ 18 October 2023
Manufacturer ‏ : ‎ Elove
ASIN ‏ : ‎ B0CL9Y2KRY
Item part number ‏ : ‎ HEATPADGREY
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Elove, Elove Technologies, Jhilmil Industrial Area, Dilshad Garden, Delhi – 110095
Packer ‏ : ‎ ELOVE TECHNOLOGIES
Item Weight ‏ : ‎ 380 g
Item Dimensions LxWxH ‏ : ‎ 48 x 27 x 0.5 Centimeters
Net Quantity ‏ : ‎ 1.00 count
Generic Name ‏ : ‎ ELECTRIC HEATING PAD

FAST HEAT & FAST RELIEF : The Elove Heating Pad technology helps provide soothing heat relief in 5 minutes for fast heat and fast relief. Feel the heat therapy work to help increase blood flow to sore areas for muscle relaxation and faster healing.
ULTRA HEAT TECHNOLOGY : Ultra Heat Technology achieves highest temperature & maintains consistent heat for maximum relief. Ideal for Hot Therapy in order to relieve pain, stress, and discomfort in the lumbar/lower back area and abdominal/stomach area. Experience relief from muscle stiffness, joint pain and body cramps with heating pads designed for all-over comfort and flexibility. There are a variety options to deliver heat therapy to the specific areas where your pain is.
SUPER SOFT MATERIAL : This deluxe heating belt provides an ultra-soft heat therapy solution for arthritic pain, muscle ache, and stiff joints. This product is designed to provide you Hot Therapy for maximum relief of aches and stress that your body builds up and deals with on a daily basis. Use for just 20 minutes daily (or as recommended by your doctor) to increase blood flow and reduce pain and muscle spasms.
2.5 METER POWER CORD : 2.5 Meter power cord provides flexibility to use in many different positions so you can relax and feel the soothing relief you need with ease.
INSTRUCTIONS – HOW TO USE : 1. Plug the Power Cord into an electrical outlet (240 V AC) 2. Adjust the switch to the desired heat level: -Position 1 : 45 degree C – 55 degree C -Position 2 : 55 degree C – 65 degree C -Position 3 : 65 degree C – 80 degree C 3. Wait for 4 to 5 Minutes after plug the power cord 4. Place the heating belt on the area to be treated 5. Turn the heating belt off and unplug the power cord after use.
EASY TO USE : 3 Steps Switch controller makes using this heating pad effortless.
SIZE : 45 X 25 CM

POPCUBE weekly pill organizer 4 times a day, Medicine organizer box| Medicine box, portable travel pill box weekly with large compartments moisture-proof pill case for vitamin, Medicine, pills, supplements (Mulitcolor-4 Compartment)

From the brand

popcube brand

In a world filled with conventional thinking and rigid ideas, there emerged a small but ambitious brand named “POPCUBE.”

With each product, POPCUBE shattered expectations, leaving a trail of wonder and excitement. In a world that often tried to lock them in cube, POPCUBE stood tall, reminding everyone that true magic happens when you have the audacity to think out of the cub

Premium Pill Organizers

Premium Pill Organizers

Shoe Cleaning Kits

Effective Shoe Cleaning Kits

Premium Popcube Packing Cubes

Product Dimensions ‏ : ‎ 18 x 13 x 5.1 cm; 350 g
Date First Available ‏ : ‎ 3 November 2022
Manufacturer ‏ : ‎ POPCUBE
ASIN ‏ : ‎ B0BLCGKJR8
Item part number ‏ : ‎ 1
Country of Origin ‏ : ‎ China
Manufacturer ‏ : ‎ POPCUBE, POPCUBE
Packer ‏ : ‎ POPCUBE
Importer ‏ : ‎ POPCUBE
Item Weight ‏ : ‎ 350 g
Item Dimensions LxWxH ‏ : ‎ 18 x 13 x 5.1 Centimeters
Net Quantity ‏ : ‎ 1.00 count
Generic Name ‏ : ‎ Medicine Organizer Box

WEEKLY PILL ORGANIZER BOX — 7 Separate Daily Pill Box Planner for a week, total 28 Slots Large Compartments. Each slot able to store 6 fish oils, 15 regular tablets/ 11 capsules. Plenty of space for all of your medicine and keeping life organized.
UNBREAKABLE (DROP TESTED) ABS TABLET BOX — Silicone Strip with Sealed Buckle, lid of the tablet box | pill organizer weekly would not open automatically once closed, protect your pill in multiple dimensions. Even if the medicine organizer falls from hand, it will protect the internal compartments, will not let even one pill fall from the box, and will keep your meds intact!
LARGER CAPACITY THAN OTHERS– Removable Medicine organizer box| medicine box container for travel includes 4 Big Size Compartment to meet your daily pill organized request. Printed with Lasting Icon on each case that represent 4 times a day to remind taking meds on time to manage your health accurately. Now you can just organize your medicines or vitamins in 10 minutes and you are set for whole week saving your time and energy!
SAFE FOR STORAGE — Constructed with BPA-FREE material, this Extra Large Pill Organizer is safe and health for medical use. Smooth surface to avoid residue absorbing, easily to clean and prevent different batches of pill mixing with their residue.
FRIENDLY USAGE & AVOID SCRATCHES — Simple and Handy 7 Day Pill Holder, perfect for whom need to take pills several times one day, as reminder or pill sorter avoid dose skipping. Try the functionality of being able to take your daily pills while traveling, working, or on the school! This premium pill organizer box is a perfect elderly people gifts that and also for any one that take care of his/her health for storing supplements or vitamins and much more.

HIIT: Learn How and Why Hiit Shreds Fat and How to Implement Starting Today! (Hiit Bicycle Training Guide Harness the Power of High Intensity)

High intensity interval training (hiit) with your bikeis the ultimate guide to hiit bike training! It will tell you everything you need to know about how to lose weight and improve your athletic performance with your bike! If you have been having trouble getting started with your bike training routine, this book is exactly what you need.

Here is a preview of what you’ll learn…

– How to structure your training and hiit for quality and ease

– Why a hiit regimen is best for health longevity

– The building blocks for a successful hiit results, in and out of the gym

– Strategies for success

– Why others fail where you will succeed in hiit

– How to make sure to prevent failure and maximize performance results in hiit

– Why hiit is most important for resetting your bodies system

– Much, much more!

This book delivers everything you need to know about hiit, but above that, the actual “meat” itself to get you started, the best guidelines for hiit, illustrated, easy to follow samples of various movements, sample hiit workouts and ideas for all fitness levels, beginners to advanced. Nutrition guidance for long term success and much more.

Publisher ‏ : ‎ Harry Barnes (19 August 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 210 pages
ISBN-10 ‏ : ‎ 1774851350
ISBN-13 ‏ : ‎ 978-1774851357
Item Weight ‏ : ‎ 213 g
Dimensions ‏ : ‎ 12.7 x 1.12 x 20.32 cm
Country of Origin ‏ : ‎ United Kingdom

Medfly Healthcare Parashield Plus Spot On Solution for Ticks and Fleas – Dog Over 10 kg up to 20 kg (Pack of 1)

From the brand

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At_Medfly

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✅𝐖𝐨𝐫𝐤𝐬 𝐢𝐧 𝐀𝐧𝐲 𝐖𝐞𝐚𝐭𝐡𝐞𝐫 : Waterproof formula remains effective after baths or rainy adventures, offering reliable protection no matter the conditions.
✅𝐐𝐮𝐢𝐜𝐤 & 𝐄𝐚𝐬𝐲 𝐭𝐨 𝐔𝐬𝐞 : Apply in seconds—part the fur at the neck, apply directly to the skin, and let the formula do the rest. No fuss, just results!
✅𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐅𝐨𝐫𝐦𝐮𝐥𝐚 : Powered by Fipronil and (S)-Methoprene which act as an effective combination and wipe out ticks, fleas, lice and mites.
✅𝐒𝐭𝐨𝐩𝐬 𝐈𝐧𝐟𝐞𝐬𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐁𝐞𝐟𝐨𝐫𝐞 𝐓𝐡𝐞𝐲 𝐒𝐭𝐚𝐫𝐭 : Breaks the flea life cycle by targeting eggs and larvae, ensuring your dog stays protected and preventing Flea Allergy Dermatitis.
✅ 𝐋𝐨𝐧𝐠-𝐋𝐚𝐬𝐭𝐢𝐧𝐠 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 : Keeps ticks, fleas, and other pests away for good. This Spot-On treatment not only gets rid of existing parasites but also prevents them from coming back, so your dogs and puppies stay happy and pest-free.
✅𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐏𝐚𝐫𝐚𝐬𝐢𝐭𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 : Formulated with Fipronil and (S)-Methoprene to effectively eliminate fleas, ticks, lice, and mites—keeping your dog itch-free and comfortable.

Body Massager Machine for Pain Relief Wireless Massager 8 Mode & 19 Strength Level EMS Massager Mini Massager Butterfly Massager for Shoulder Legs Massage Neck Massager (Pack of 2)

Easy To Use Neck Massager has 8 modes of neck massage modes and free combination modes to choose from. Users can simply adjust the levels (19 Levels) using the + / – buttons on the device according to personal needs. Giving you the feeling of a real massage, and getting the effect of relieving fatigue. The recommended duration of use is 20 minutes each time. Reusable EMS Bioelectric Acupoints Massager Mat Wireless Portable Neck Massager Apply the self-adhesive device to the desired body area for targeted relief. Relieves muscle pain and discomfort and activates muscle pressure. Pain Relief EMS Massage Machine for Shoulder Fits comfortably on the body during the massage, with no constriction. Arms,Legs,Back Pain for Men and Women Lightweight And PortableYou can massage in the office, bedroom or wherever you want. It can be easily put in a pocket or pouch and is very useful when traveling. You can use this massager anywhere and any place. Relieve muscle discomfort, activate muscle pressure, achieve a soothing effect, effectively exercise muscles, and target loose adipose tissue
Product Dimensions ‏ : ‎ 18 x 10 x 5 cm; 99 g
Date First Available ‏ : ‎ 31 October 2023
Manufacturer ‏ : ‎ REBONICX
ASIN ‏ : ‎ B0CM727YZ8
Item part number ‏ : ‎ H-8
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ REBONICX
Item Weight ‏ : ‎ 99 g
Item Dimensions LxWxH ‏ : ‎ 18 x 10 x 5 Centimeters
Net Quantity ‏ : ‎ 1.00 count

Durable and long-lasting: The cervical massage pad is made of durable PU material, ensuring it can be used for an extended period of time.
Self-adhesive and reusable: The unique design of the mini cervical massage pad allows it to be self-adhesive, making it convenient to attach and reattach without easily falling off.
Abundant quantity: This mini massager come in a sufficient quantity, eliminating the need to worry about finding replacement patches frequently. This convenience ensures you can enjoy uninterrupted usage.
Recommended accessory: The electric massager patch serves as a replacement accessory for the micro current shoulder and neck massager. For optimal results, it is advisable to use the massage pad in conjunction with the micro current device

ARG Healthcare Calf & Foot Massager Pain Relief & Relaxation 3 Modes Intensity Kneading & Shiatsu Massage Rolling, Heat & Vibration Therapy Improved Blood Circulation Automatic Leg Massager (Silver)

From the brand

ARG HEALTH CARE was established in 2007 and specializes in personal healthcare products with a motive to contribute to a healthy and better lifestyle with quality-made products that excel in performance. Our mission is to contribute to a healthy and better lifestyle through enhanced experience.

Model: Z600

Full Body Massage Chair

Leg Massager

Genral Wellness

Vibration Weight Loss Machine

Heating Mats

Neck & Back Massager

Quantum Body Analyzer

Product Dimensions ‏ : ‎ 40 x 35 x 28 cm; 8 kg
Date First Available ‏ : ‎ 7 December 2021
Manufacturer ‏ : ‎ ARG Healthcare
ASIN ‏ : ‎ B09N74WH5C
Item model number ‏ : ‎ Leg Massager Silver
Country of Origin ‏ : ‎ China
Manufacturer ‏ : ‎ ARG Healthcare, Please feel free to reach us at “customersupport@arghealthcare.info” or “+91 97185 60729” for any question or query
Packer ‏ : ‎ ARG Healthcare, for further assistance or query kindly call ARG Healthcare customer support : +918810255201
Importer ‏ : ‎ ARG Health Care
Item Weight ‏ : ‎ 8 kg
Item Dimensions LxWxH ‏ : ‎ 40 x 35 x 28 Centimeters
Net Quantity ‏ : ‎ 1.0 count
Generic Name ‏ : ‎ Leg Massager Silver

👍{𝐅𝐄𝐀𝐓𝐔𝐑𝐄𝐒} ARG Healthcare Automatic Leg Massager 𝑲𝒏𝒆𝒂𝒅𝒊𝒏𝒈 𝑴𝒂𝒔𝒔𝒂𝒈𝒆 Therapy helps relieve muscle stiffness and tension targeting pressure points, 𝑺𝒐𝒍𝒆 𝑹𝒐𝒍𝒍𝒆𝒓𝒔 𝑴𝒂𝒔𝒔𝒂𝒈𝒆 helps relieve pain in your feet and soles. 𝑽𝒊𝒃𝒓𝒂𝒕𝒊𝒐𝒏 𝑻𝒉𝒆𝒓𝒂𝒑𝒚 reduces fatigue and enhances relaxation by gently vibrating the foot and calf area.
𝑯𝒆𝒂𝒕 𝑻𝒉𝒆𝒓𝒂𝒑𝒚 relaxes muscles, improves blood flow and reduces stiffness. The leg massager comes in 𝟑 𝐈𝐧𝐭𝐞𝐧𝐬𝐢𝐭𝐲 modes for light, medium or deep massage.
👌{𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒} ARG Leg Massager Machine with Rubber Kneading Pad effectively massages feet, ankles and calves at the same time. Helps to reduce pain, stiffness and tension in calf and foot muscles. Kneading massage promotes deep relaxation, and improves blood flow with regular use. Soothing heat and vibration therapy penetrates deep into different muscle layers and relaxes tired feet, ankles and calves.
👉{𝐇𝐎𝐖 𝐓𝐎 𝐔𝐒𝐄} Place your feet in the massager. Turn the massager on using the control panel to activate the massage mode, heating and vibration functions. Select the settings as per your preference for comfort and intensity. Please sit comfortably and enjoy the massage. Use the massager for 15-20 minutes per session. Avoid overuse to avoid discomfort. Switch off the device after use, unplug it and clean it with a soft cloth if needed.
✌️{𝐒𝐏𝐄𝐂𝐈𝐅𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒} Brand: ARG| Model: ARG 724 | Voltage: AC 220-240V 50Hz | Power: 80W | Rated time: 15-30 minutes | Color: Black Silver | Material: ABS Plastic | Motor : 4 motor | Packaging: 1× ARG Leg massager, 1× User Manual, 1x power cord.
🤝{𝐖𝐀𝐑𝐑𝐀𝐍𝐓𝐘} 𝟏 𝒀𝒆𝒂𝒓 𝑩𝒓𝒂𝒏𝒅 𝑾𝒂𝒓𝒓𝒂𝒏𝒕𝒚 𝑾𝒆 𝒑𝒓𝒐𝒗𝒊𝒅𝒆 𝒇𝒓𝒆𝒆 𝒑𝒊𝒄𝒌𝒖𝒑 𝒂𝒏𝒅 𝒅𝒓𝒐𝒑 𝒔𝒆𝒓𝒗𝒊𝒄𝒆 𝒓𝒊𝒈𝒉𝒕 𝒇𝒓𝒐𝒎 𝒚𝒐𝒖𝒓 𝒅𝒐𝒐𝒓𝒔𝒕𝒆𝒑. The customer will send the product to the company’s service center to claim the warranty. Both side’s courier charges will be paid by the company. After the warranty services will be offered on a chargeable basis, depending on the product.
Terms and conditions are applicable all over India. Warranty terms are different for commercial and personal use.
✅ 𝐖𝐚𝐫𝐫𝐚𝐧𝐭𝐲 𝐂𝐨𝐯𝐞𝐫𝐬: Manufacturer defects, Mechanical or electrical failure, and Accidental damage.
❌ 𝐖𝐚𝐫𝐫𝐚𝐧𝐭𝐲 𝐧𝐨𝐭 𝐂𝐨𝐯𝐞𝐫: Physical damage/liquid spillage and rat bite damage will not be covered under warranty. For further assistance or queries please see the legal disclaimer or call ARG Healthcare customer support.

HOSPRIQS Reusable Waterproof Front Apron For Hospital & Home Use Tie-Type | Size – 45”x23” | Wine (Pack Of 5)

HOSPRIQS Unisex waterproof front apron is made from poly rubber coated fabric. The length is 45 inch with tie-type back open. It has adjustable buckle type belt in the neck and comes with cushion for neck comfort. It is ideal for hospitals, doctors and can be used for household purpose.
Fabric : Poly rubber coated ultra-light weight
Size : 45”x 23”
Pattern : Tie type in back and adjustable buckle type belt in the neck with extra cusion
Ideal : For hospital, doctors household cleaning etc
Product images are for illustrative purposes only and may differ slightly in color from the actual product

Hiit: Maximize Your Exercise Routine for Weight Loss (Most Effective Strength Exercises for Women Over 50 to Improve Core-fitness)

High Intensity Interval Training (HIIT) is superior to dieting and actually, a lot easier to sustain. Dieting must be done from the moment you awaken to the moment you go to bed at night; it’s an all day struggle with temptations, cravings and hunger. The beauty of HIIT is that it can be done anywhere, including at home, with minimal equipment-not even any equipment at all.

This book delivers everything you need to know about HIIT, but above that, the actual “meat” itself to get you started, the best guidelines for HIIT, Illustrated, easy to follow samples of various movements, sample HIIT workouts and ideas for all fitness levels, beginners to advanced.

It includes three treadmill workouts and two strength workouts that will:

Burn double the calories in half the timeImprove your race timesHelp you lose weight, burn fat, and build lean muscle not bulkIncrease your metabolism so you’re melting away the fat 48 hours AFTER your workoutFight off boredom and motivate you to workout

This book, you will know all you really need know about HIIT how it works, why it works and what are the ways you can incorporate the method in your daily routine and more. You will understand why high intensity interval training is not only great for weight loss and muscle development but also for your heart, cholesterol, blood pressure and overall health.

Publisher ‏ : ‎ Michael Culver (22 February 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0994956363
ISBN-13 ‏ : ‎ 978-0994956361
Item Weight ‏ : ‎ 195 g
Dimensions ‏ : ‎ 12.7 x 1.04 x 20.32 cm
Country of Origin ‏ : ‎ India

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