Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
The book ‘Elements of Mindfulness’ offers readers the opportunity to detect a field, where they can gain an ideal synergy between their body, mind and soul, resulting in better health, happiness and satisfaction in life.
The book is combined with many interesting real -life anecdotes and attractive activities, which work to maintain a reader’s interest in understanding the concepts taken in.
Material:
Chapter 1: Introduction to Mind Frequency
Chapter 2: Principle of working behind mindfulness
Chapter 3: Developing a meaningful perception
Chapter 4: Man-body connection
Chapter 5: Consciousness
Chapter 6: Secret of past life
Chapter 7: Our conditioning
Chapter 8: Mode in everyday life (Mindful Eating, Sleeping, Recreation and Relationship)
Chapter 9: We have a congenital need
Chapter 10: Stages of a meditation yoga
Chapter 11: Mindful Healing
Chapter 12: Mindful Parenting
Chapter 13: Mindfulness at workplace
Chapter 14: Synergy
There is an important section on the concept of ‘modes’, which will help someone develop a proper idea about their existing psychiatric nature, thus they understand both their strength and boundaries. The next mindful step towards personal development is to work in harmony with someone’s strength, as well as in this book, according to further, the borders are to enrich life with the principles of goodness.
Six essential principles are discussed in the chapter of ‘Mindful Parenting’, which if followed by mind, can make children more meaningful and delightful experiences.
Despite your age, all the concepts discussed in this book are universal, and you will easily find guide guidelines that can help you determine priorities and find meaning in life.
Product Description
Asin: b0czndgzsr
Publisher: Vedanta Yogashala (1 January 2023); Vedanta Yogeshala
language English
Paperback: 208 page
Age of reading: 13 years and above
Items Weight: 245 grams
Dimensions: 21.59 x 13.97 x 1.27 cm
Native Country: India
Pure volume: 1.00 count
Packer: Vedanta Yogeshala
Best seller rank: #137,298 in books (see top 100 in books) #7,840 in self-help
Customer review: 5 of 4.9 4.9, 5 stars 128 rating var DPACRhasregsteredRankClickCclick; P.When (‘A’, ‘Ready’). Execute (Function (a) {If (dpacrhasregsteredarclinkClickcLickCACTION! == True) {True) (‘Acrlink-click-metrics’, ”, ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” Execute (Function (A) {A.DECLARAVE (“Acstarslinkwithppercownt”,.
Customers say
Customers find the book provides many insights on mindfulness, with one review highlighting helpful chapters on parenting and workplace practices. Moreover, the book is easy to read and understand, with one customer noting its simple approach with examples and practices. Additionally, they appreciate its practical application, real-life stories, and lucid visual content.
[ad_2]
