Price: ₹299 - ₹266.00
(as of Jul 25, 2025 04:12:59 UTC – Details)
We live in unprecedented times and it is clearly clear that our health and the good of our loved ones matters more than anything in the world. We can do a lot to help ourselves and our loved ones to make mental and physical immunity. Research evidence shows us that wellness practices can strengthen our brain and body natural immunity that can wear thin in time of crisis. 99 not out! Shares more than 20 practices. If some of these handfuls are woven in our day, then they can strengthen a lot of clothes of our lives, making us more flexible than before.
99 not out! Ayurveda and shares evidence based welfare practices from the field of Western medicine. 99 not out! In addition, what we can do to reduce the role of stress in reducing our mental and physical health and what we can do to reduce its cumulative effects.
Publisher: Penguin Abri Press (25 May 2019)
language English
Paperback: 288 pages
ISBN -10: 0143442414
ISBN -13: 978-0143442417
Items Weight: 240 grams
Dimensions: 20 x 14 x 4 cm
Best seller rank: #45,880 in books (see top 100 in books) #79 lifestyle and personal style guide (books) #504 in health, fitness and nutrition #504 in #504 health and 1,010 in welfare
Customer Review: 4.8 of 5 4.8 55 rating var DpacrhasregsteredarclinkClickCclickCaction; P.When (‘A’, ‘Ready’). Execute (Function (a) {If (dpacrhasregsteredarclinkClickcLickCACTION! == True) {True) (‘Acrlink-click-metrics’, ”, ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” Execute (Function (A) {A.DECLARAVE (“Acstarslinkwithppercownt”,.
Customers say
Customers find this book to be a well-researched and easy-to-understand guide to wellness and longevity, with one review noting its evidence-based practices. Moreover, the book receives positive feedback for its readability and content quality, with one customer highlighting how it covers all aspects of the mind. Additionally, customers appreciate its spirit and consider it a perfect gift for family.
