Price: ₹325.00
(as of Mar 28, 2025 00:15:00 UTC – Details)
More than 10 major steps: infection in healthy eating habits.
Interactive bonus: QR code equipment for personal tracking.
Nutrition required: clear guidance for early and professionals.
20 weight loss mistakes: Learn and avoid general losses.
Food Diary: Samples and Tips for Mindful Eating.
Just the main point: easy-to-understand, no push.
You can take excessive measures to lose weight, but do they contribute to a healthy and happy lifestyle? There is no answer.
In fact healthy and happy life is obtained through healthy nutrition and self-care, not through lack.
Weight loss through healthy nutrition-step by step in this book for you!
This nutrition guide is a nutrition book that includes basic requirements to maintain a healthy diet and lose weight for all basics of weight loss and healthy food and dishes for healthy food.
It is not a cookbook or medical book. This is a book on the basics of nutrition, it gives an understanding of nutrition. Nutrition for dummy.
It is important for weight watchers, women in sports, men in sports, those who practice quick workouts.
It reflects the importance of a high protein diet, a low carbohydrate diet, and describes the basics of nutrition for weight loss.
The book focuses on the importance of placing a food diary as a weight loss magazine for women and men during its weight loss journey.
This book goes beyond specific diet plans and provides practical guidance on weight loss, which helps you achieve and maintain your ideal weight.
key points!
You will get 10 major steps to infection for healthy food, none of them will slow down or even stop you on your way to your goal – be healthy and diluted!
Next step – How to choose the right products for your diet.
Easy and comfortable – this is the motto of this book!
We will easily and accessible how to make your healthy food menu.
Have you already tried to do everything? It does not work!
Get 20 main mistakes in weight loss and find you!
A unique feature of this book is its interactive approach. By scanning the QR code directly from the pages, you can access a personal online platform to calculate your daily calorie needs for weight loss. The platform also offers valuable equipment to assess your body structure, including body mass index (BMI) calculation, basal metabolic rate (BMR), and recommendations for optimal water intake.
In the book, you will also find a sample nutrition diary, which will allow you to record and analyze the food habits and a QR code by which you can buy it.
Whether you are wondering how to lose weight, looking for a nutrition plan that fits your lifestyle, or simply aspires for a healthy life, this book is your Go-Two resource.
Are a more balanced and ready to embrace the whole life?
Ready to change your diet habits and enjoy innumerable benefits of balanced diet?
If you are really keen to understand and control your nutrition, then guide is your necessary resource for healthy nutrition.
Get your copy today!
Now click ‘Add Cart’ and start your journey towards a healthy, happy with our expert guide for healthy food!
Asin: b0csdqxgbs
language English
File Size: 15.4 MB
Using the device simultaneously: unlimited
Text-to-speech: competent
Screen reader: Supported
Increased Typesetting: Competent
X-ray: not capable
Word War: Competent
Print Length: 88 pages
