Price:
(as of May 26, 2025 07:57:39 UTC – Details)
An Amazon is available as Hindi translation “Akshay Yovan”
Small everyday steps have more power than bigger people
Unlock the fulfillment with this final guide for vibrant health, longevity, and wellness for this final guide. Whether you want to live for a long time, embrace overall health treatments, or cultivate a positive mentality, this book offers practical advice and transformative strategy. Learn how a longevity diet, healthy lifestyle options, and mindfulness can help you in age, achieve hormonal balance, and promote harmony with yourself and others. To elevate your physical, mental and emotional welfare, dive into timeless insight, combining ancient knowledge and modern science.
Major features of the book:
①explore natural health treatment such as wellness, acupuncture therapy and energy healing for Ayurveda.
Lodiscover superfoods for longwism, plant-based diets, and intermittent fasting benefits.
Stress-free, practical suggestions for digital detoxing, and optimizing your daily routine for welfare.
This book also delays alternative remedies and lifestyle habits that promote vitality and promote balance. Learn how to change your mental health, mindfulness practice, positive mindset technology and gratitude. Find actionable insights into improving hormonal health with natural remedies, bio -hormone solution and functional nutrition. Whether it is managing PCOS, thyroid wellness, or testosterone health, this guide gives you the right to control your body balance while embracing young energy at any age.
Benefits will benefit you:
① Inner peace through emotional flexibility, self-compassion, and inner peace and positivity.
② Better relations with better relationships with specialist tips on communication skills, conflict resolve and self-love practices.
Permanent habits for a healthy lifestyle, improve mental clarity, and overall well -being.
Change your life with a book that combines longevity, wellness food, alternative medicine and mental positivity. Strengthen your body, nurture your mind, and cultivate meaningful relationships to establish reconciliation with yourself and your surrounding world.
From brand
Healthy pregnancy care
Publisher: Preginum, Patampura, Delhi -110034; Classic version (30 May 2024); pregyanam@gmail.com
language English
Hardcawar: 192 page
ISBN -10: 9334069252
ISBN -13: 978-9334069259
Reading age: Customer suggested age: 15 years and above
Items Weight: 620 grams
Dimensions: 25 x 17 x 1.5 cm
Native Country: India
Pure volume: 1 count
Packer: Preginum, Pitampura, Delhi -110034
Customers say
Customers appreciate how the book combines traditional Ayurvedic wisdom with modern physiology, making it accessible to readers of all ages. Moreover, they find it easy to understand with simple language, and one customer notes it’s a fantastic starting point. The book offers practical advice on nutrition, including a detailed chapter on diet, and provides actionable tips, particularly in the cognitive function section. Additionally, customers value its holistic approach, blending traditional wisdom with modern science, and its focus on sustainable lifestyle changes that contribute to lasting vitality.
AI-generated from the text of customer reviews
