Health & Healing through Yoga
In today’s modern times, when man has lost touch with his innate wisdom, mental peace and equilibrium, this book is a gift to mankind from the very personification of compassion itself, Her Holiness Anandmurti Gurumaa. Apart from elucidating some of the common afflictions of modern times – stress, heart disease and hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, wellbeing and conscious living.
ASIN : B00D4BVXTO
Publisher : Gurumaa Vani (30 May 2013)
Language : English
File size : 3.3 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 278 pages