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The physical function of breathing is said to have a very subtle effect on the level of consciousness, and therefore the effects of Swara Yoga are also very subtle. Its purpose is to awaken the supreme human ability. Other systems also express the same understanding of swara, breath. For example, Taoism states that, “If one pays attention to breath, cosmic gods or forces can be seen operating the physical body. By maintaining themselves pure on the breath, instead of thick food, someone will be purified and strengthened. Then consciousness is capable of climbing that heavy place where there is an eternal life experience.
Swara Yoga not only helps those who believe in a supreme reality, but also help those who do not believe and who will also be surprised to discover many truths related to this reality. Swara Yoga is a way that awakens the total experience and the entire existence.
Publisher: Bihar School of Yoga; The revised version (1 January 1999); Yoga Prakashan Trust, PO Ganga Darshan, Fort Munger, Bihar 811201, India
language English
Paperback: 210 pages
ISBN -10: 8185787360
ISBN -13: 978-8185787367
Items Weight: 269 grams
Dimensions: 20.96 x 13.34 x 1.27 cm
Packer: DK Printworld Pvt. Ltd., Vedasri F-395, Sudarshan Park, New Delhi-110015, Contact: +91-011 4172 2626, indoology@dkprintworld.com
General Name: Book
Customers say
Customers find the book educational, particularly praising its content on breathing techniques. Moreover, the translation receives positive feedback, with customers noting that the content is easy to understand.
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