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Massage has more than 200 different styles, and it can be a little confused to understand how the methods vary and which is best for you. Most of the techniques of this book are Western-based (Swedish massage), but many are affected by other methods around the world, including Thai massage, Tui Na Malaz (Chinese), Shiyatsu (Japanese), and more.
In the first part of this book, I run through the history of massage, mind-body connection and basic anatomy, providing you with the foundation that is necessary to give you massage and receive. From there, I provide massage techniques for the entire body with step-by-step instructions and supporting illustrations.
I also share instructions for my favorite styles from all over the world; Status and technology for special life conditions, such as prenatal, children, pairs, and senior massage; And special treatment technology for pain. When starting any new program, such as the massage technique presented in this book, always consult your doctor or other healthcare professional. The information of this book is not aimed at diagnosing or treating any medical condit or to change its healthcare professional. With your healthcare professional. If you have any concern about any technique of this book. If you experience any pain or difficulty with any technique, stop and consult your healthcare provider.
Publisher: Roberto Pobety (26 December 2021)
language English
Paperback: 218 pages
ISBN -10: 1803342862
ISBN -13: 978-1803342863
Items Weight: 517 grams
Dimensions: 21.59 x 1.17 x 27.94 cm
Native Country: United Kingdom
Independent: Atlantic Publisher and Distributor (P) Limited, 7/22, Ansari Road, Darya Ganj, New Delhi – 110002 India, Email – Customercare@atlanticbooks.com, PH – 011-473205000000
