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Pain is an epidemic. This prevents you from performing your best because it robs you on concentration, power and peace of mind. But most of the pain is prevented and treated, and treatment is within your understanding. Hundreds of thousands of people around the world have taken life “by balls” and have ignored a disappointing future of painkillers, surgery and despair using Jill Miller’s groundbreaking role model method. The role model gives you the equipment to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-demonstrations that will erase pain and whatever activities will improve your performance in your performance.
The role model teaches you how to improve your quality of life, no matter your size, size or position. You will get within these pages:
• Inspirational stories of people like you who have changed their life course using the role model method
• Sensitive explanation of how and why this system works based on the physiological effects of your body’s science and rolling
• Step-by-step rolling technique to help awaken your body’s flexibility from head to toe so that you have more energy, less stress and more performance
Whether you are constantly living with discomfort, trying to improve your mobility, or trying to avoid medicine and surgery, this book provides a strong and effective solution to become its own best role model.
Publisher: Vijay Belt Publication; First Edition (4 November 2014)
language English
Paperback: 432 pages
ISBN -10: 1628600225
ISBN -13: 978-1628600223
Items Weight: 1 kg 380 grams
Dimensions: 20.4 x 2.59 x 25.35 cm
Original Country: USA
Pure volume: 1380.00 grams
Importer: Penguin Random House India Private Limited
Packer: Penguin Random House India Private Limited