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The Kundalini Yoga tradition talks about a call to a divine that awakens the “original light of the soul”. In gatherings around the world, snattam Kaur and her fellow musicians have shared that glow through sacred mantras. With the original light, this dear devotional singer guides us in the heart of the path, as a foundation to understand daily principals of tradition, dawn practices and sacred chanting experiences with Aquarian Sadhana.
Universal vitality Kundalini has been immersed in misconception and learning for centuries. But in fact, snattam Kaur assured us that, through Kundalini Yoga, the ability to experience it is within all of us – a natural and infinite source of physical health, peace, bliss, energetic power, and with others and with others and lovingly with others.
The original light was written to those who wanted a kind and supportive guide to create a lively and durable daily spiritual practice. Here, Snatam shares with his stories, challenges, “aha” moments and many practical points that have been obtained from their lifetime journey with honesty and gentle humor.
The readers first detect the philosophy of Kundalini Yoga and the basic principles taught by Yogi Bhajan, and then learn five morning practices of Aquariyan Sadhana, including:
• Wake-up routine-a sacred place, bathing and purification, healthy diet and elimination guidelines, and more
• From the sage of the 15th century and the founder of the Sikh tradition, Guru Nanak, Jap Ji, this sacred text is both a map and the direct expression of our Union with divine.
• Kundalini Yoga Kriyas-Nine Energizing Asana and Movement Set to create a physical place for your soul
• Aquarian Sadhana Mantra -In the form of Satya Bhakti Mantra, the Sun rises to open the doors of liberation and experiences bliss and ecstasy through the holy sound
• Gateway to Divocinity- Closing In
For all religions, the original light provides an ideal introduction and resource to improve our health, find greater freedom and peace, and brighten each moment of the day.
There are two CDs of mantras and practices directed with snattam Kaur.
Asin: 1622035976
Publisher: Sound True (1 April 2016)
language English
Hardcawar: 281 pages
ISBN -10: 9781622035977
ISBN -13: 978-1622035977
Items Weight: 567 grams
Dimensions: 15.85 x 2.39 x 24 cm
Original Country: USA
