Light on yoga: Classic guide for yoga by the leading authority of the world

Light on yoga: Classic guide for yoga by the leading authority of the world
Price: ₹383.00
(as of Jul 16, 2025 07:34:36 UTC – Details)

Light on yoga: Classic guide for yoga by the leading authority of the world

The Book, Light on Yoga: The world’s most important authority by The Classic Guide to the Yoga? Provides reliable and accurate information on the subject of yoga and tells readers about the correct techniques of practicing yoga. This book has been written in such a way that it makes it easier for the readers to understand the steps without any hassle. Details of yoga forms given in the book make it easy for readers to practice themselves. This book acts as an introduction to those beginners who want to learn unique exercises of yoga. It is written by the famous BKS Eynger, who is known for his mastery on the subject of yoga. It was published by Thorsan publications in the year 2015. Yoga is not just a physical exercise, but also a way to retain mental state. Yoga helps in keeping the body fit and fresh and also cleanses the mind through any stress, which proves indirectly harmful to stay healthy. The benefits of yoga are immense and hence yoga is becoming popular worldwide. However, the benefits of yoga can only be obtained when it is practiced with proper discipline and order. Therefore, this book has been prepared so that readers can get all the benefits of practicing yoga correctly. To give a structured knowledge pattern about yoga, this book is divided into three sections. The first section is related to the understanding of yoga. In the first section, the author explains what yoga is really and discusses its nature and essential components. In the second part, various yoga asanas and actions are explained. The third part is related to Pranayama; And it involves subjects such as techniques of pranayama and its effects. Bks Iyengar is a famous yoga teacher about the author and is recognized as the founder of “Iyengar Yoga”. He has worked towards spreading yoga and has been successful in making it popular with all over India. According to Time Magazine, he was one of the 100 most influential people in the world and the Government of India honored him with the Padma Shri, Padma Bhushan and Padma Vibhan Award. Some of his other books are ‘BKS Eynger Yoga: The Path to Holistic Health’ and ‘Yoga for Sports: A Journey to Health and Healing’. The Book, Light on Yoga: The world’s most important authority by The Classic Guide to the Yoga? You will tell you that you have to know right from the mouth of the horse, bks iyengar. This book is easily available online for convenient shopping. Get this book from today with simple clicks of a button.

Publisher: Thorson (20 March 2006)
language English
Paperback: 544 page
ISBN -10: 8172235011
ISBN -13: 978-8172235017
Items Weight: 294 grams
Dimensions: 12.9 x 1.5 x 19.8 cm
Pure volume: 380.00 grams
General Name: Book
Best seller rank: #1,058 in books (see top 100 in books) #1 Fitness Training #6 in Darshan (Books) #8 in Health, Fitness and Nutrition
Customer Review: 4.5 of 5 of 5 4.5 stars 3,752 rating var DpacrhasregsteredarclinkClickCCLICLICT; P.When (‘A’, ‘Ready’). Execute (Function (a) {If (dpacrhasregsteredarclinkClickClickcLickCACTION! (‘Acrlink-click-metrics’, ”, ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” ” Execute (Function (A) {A.DECLARAVE (“Acstarslinkwithppercownt”,.

Customers say

Customers find this yoga book to be the best guide for asana practice, with clear explanations and comprehensive daily routines of poses. They appreciate its health benefits, with one customer noting detailed descriptions of postures, and consider it a must-have for anyone interested in yoga. The book receives mixed feedback regarding picture quality, with some praising the clear illustrations while others find them poor. Customers find the book hard to read.

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