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*** Winner, 2010 Spirituality and Practice Best Spiritual Book Award – Yoga
In Hart Yoga, famous spiritual writer and holy activist Andrew Harvey and long -time yoga teacher Karuna Erson Hatha Yoga exercises a vision of practice that connects ancient spiritual traditions to contemporary life. By incorporating parts of poetic sacred writing from mysterious sages through ages, the book reminds the readers that the purpose of yoga is not to improve one’s physical health or achieve peace of mind (although these results can be achieved in the way), but to reach unity of unity with the goal of mysticists from all traditions. The detailed description of fifty yoga and with photos and their chemistry effects on the body and consciousness presents the heart yoga as a simple meditation practice that enables the businessman to stay in the heart and experience union with all the underlying sacred power of life. The book explains how to prepare for heart yoga and describe “five great happiness” that are part of the path. This includes the authors’ own hypnotic stories of his personal visits along the path of yoga: the stories of victims, transit, and happiness that inspire and enlighten both.
Publisher: North Atlantic Books, US; 0 version (4 May 2010)
language English
Paperback: 280 pages
ISBN -10: 1556438974
ISBN -13: 978-1556438974
Items Weight: 482 grams
Dimensions: 17.88 x 1.93 x 23.62 cm
Native Country: India
