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(as of Jul 07, 2025 21:40:41 UTC – Details)
Do you know that your physical, mental and emotional good depends on the health of your intestine? Healthy your intestine, you are equally better!
With the intestine as a central axis of strength, health coach Dimple Jangda has helped overcome chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with special emphasis on food chemistry.
In this broad book, she shares devices that shape her life and recommend how you can use food to preserve your health and reverse diseases. She underlines a five-step process that will help you unlock the vast capacity of the intestine and improve your intestinal-brain axis so that it can share important information with you what the body really needs.
The goal of Dimple is to empower people to use nutrition to prevent disease, and through this accessible, entire book, shows you how you can do this.
Publisher
Publisher: Penguin Abri Press (16 October 2023); Books ignited aminjikarai CH -29
language English
Paperback: 226 pages
ISBN -10: 0143463322
ISBN -13: 978-0143463320
Items Weight: 272 grams
Dimensions: 13.34 x 1.27 x 21.59 cm
Native Country: India
Importer: Penguin Random House India Private Limited
Packer: Penguin Random House India Private Limited
Customers say
Customers find the book provides comprehensive health information, particularly about gut health, and one customer notes how it articulates the connection between the universe and health. Moreover, the book receives positive feedback for its readability, and customers appreciate how it makes complex concepts easy to understand, with one review highlighting how it explains Ayurvedic concepts in the simplest way possible.