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(as of May 15, 2025 09:46:41 UTC – Details)
Healthy, glowing skin does not start with products! Do you know that there are more than 100 different exercises for the face alone? This book has more than this! This includes exercise, persistence posture, massage and relaxation techniques, all for the faces. Face Yoga is a practice that works directly on your facial skin, muscles, nerves, tissues and cells. With regular practice, your skin will be smooth, relaxed, stimulated, toned and lifted.
You want to practice face yoga as a part of a medicine, while recovering from facial conditions or simply aesthetic reasons, this book is a comprehensive guide in which you need to start your journey. Alexandra Papanikolau shows all the techniques that will benefit your physical body to a great extent, look and overall goodness. To see your face glowing, mix these methods with a healthy lifestyle and nutrition and look as young as it can be.
Alexandra is the author of Papanikolau, a face yoga coach and book:
East-Postnal Yoga with me (New Delhi: Dharna Press, 2023)
Publisher
Asin: B0C81Z42W
Publisher: Dhande Press (14 June 2023); Dharna Press Media Private Limited | No, 50, Chatiyar Agram Main Road, Vanagaram, Chennai – 600095 | URL: https://notionpress.com/store | Mail ID: Orders@notionpress.com
language English
Paperback: 234 pages
ISBN -13: 979-8890264459
Items Weight: 1 kg 50 grams
Dimensions: 15.24 x 1.35 x 22.86 cm
Native Country: India
Packer: Dharna Press Media Private Limited | No, 50, Chatiyar Agram Main Road, Vanagaram, Chennai – 600095 | URL: https://notionpress.com/store | Mail ID: Orders@notionpress.com
Customers say
Customers find this face yoga book informative and easy to follow, with clear instructions and illustrations throughout. The book offers valuable insights into facial exercises, including both simple massages and complex yoga poses, while helping to reduce stress and improve blood circulation. Customers appreciate its focus on natural beauty, with helpful photographs accompanying the content, and find the writing style approachable and accessible for readers of all levels.
AI-generated from the text of customer reviews
