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Every day Ayurveda is a perfect lifestyle guide designed to maximize health, longevity and happiness in a natural way.
Do you ever feel tired, dull and spiritless? How can Ayurveda help in a simple, practical way?
Time in today’s world is rare and precious, and we look for solutions that are hurry. While allopathic therapy focuses on the management of the disease, the ancient study of Dinacharya gives us the overall knowledge of preventing the disease and ending its root cause.
To take us through a day in the life of Ayurveda, Dr. Bhasavati Bhattacharya shows the main principles of Ayurveda and shows us how to include them in their routine. She explains the argument behind the changes that she suggests and how they benefit us. Informational and accessible, Ayurveda is a perfect lifestyle guide every day to maximize health, longevity and happiness in a natural way.
Praise for Ayurveda everyday
‘Dr. Bhasavati has written a book that will help me to revive the enlarged knowledge, using scientific arguments for modern scientists, and for ancient scientists and supervisors. His writing will appeal to the intelligent seeker that he is dedicated to conscious self-care, focus on healthy habits and to achieve a good life using respect for the intellect of the ancestors. ‘ – Shashi Tharoor, Members of Parliament
‘Bhaswati combines her talent as an ointment, which is actually with passion to share healing medicine. He has written in his heart with a song which celebrates light, sound and relationship with nature. ‘ – Pandit Rajan and Sajan Mishra, Padma Bhushan recipient and classical Hindustani singer of Banaras Ghar
Bhaswati is capable of diagnosing the past like good medical doctors of the past, looking at the patient rather than the test result. With a person-centered approach, this book is a tribute to Ayurveda and explains why we should pay more attention to the signs given to our body. ‘ – Ashok H. Advani, Founder Publisher, The Business India Group
‘Bhasavati has preserved Sanskrit, of which Dinacharya emissions. Through his united curiosity and dedication as a well -trained physician, scientist and professor, he has brought the basic concepts of Ayurveda to light. He has postponed deeply with attractive clarity, a good mind and an extraordinaryly associated soul. She teaches Ayurveda authentically because it is in her heart. ‘ – Dr. V.D. Chandrabushan Jha, East Dean, Faculty of Ayurveda, Banaras Hindu University and Professor Emeritus of Ras Shastra
‘Ancient Ayurvedic sages developed Dinacharya, which is a way of maintaining the rhythm of the normal body and staying healthy. Helped by logic and individual accounts, Dr. Bhaswati brings Dinacharya alive in this book and confirms its importance and need, especially in busy life. ‘ – VD. Partap Chauhan, Founder of Jeeva Ayurveda
‘Dr. Bhasavati unlocked the centuries -old principles of Ayurveda contained in the cryptic Sanskrit verses. In tradition, his strong roots and desire to give a branch for the modern world make this book precious, such as any true knowledge. ‘ – Dr. PR Krishnakumar, Padma Shri recipient and managing director, Arya Vaidya Pharmacy (Coimbatore)
‘As a fellow Fulbright Scholar, I have seen that Dr. Bhasavati has dedicated her life to research and preserve on Ayurveda, and has brought it back to people’s hands and hearts. ‘ – Gautam Gandhi, former head of new business development, Google India
Publisher
Publisher: Penguin Abri Press (12 October 2015)
language English
Paperback: 320 pages
ISBN -10: 8184004575
ISBN -13: 978-8184004571
Items Weight: 230 grams
Dimensions: 1.93 x 12.9 x 19.8 cm
Native Country: India
Customers say
Customers find the book provides useful descriptions of Ayurvedic routines and practices. They describe it as a great, engaging read with clear explanations. Many consider it a good value for money and recommend it as a must-read. However, opinions differ on the use of the book, with some finding it helpful and applying it daily, while others consider it not much useful and lacking in practical application. There are also mixed views on the writing quality, with some finding it nicely written and fabulous, while others feel it lacks clarity and gets into unnecessary details.
AI-generated from the text of customer reviews
