Price: ₹169.10
(as of Apr 17, 2025 06:30:57 UTC – Details)
The book ‘Elements of Mindfulness’ offers readers the opportunity to detect a field, where they can gain an ideal synergy between their body, mind and soul, resulting in better health, happiness and satisfaction in life.
The book is combined with many interesting real -life anecdotes and attractive activities, which work to maintain a reader’s interest in understanding the concepts taken in.
Ingredients: Introduction to Chapter 1-Mindyphalcy Chappter 2-Principle of Working Behind Perception PerceuPter 4-Mind-Body Connecopter 5-Consciousness 6-Past Lifesto 7-Honorable Conditioningchapter 7-Hammine Conditioningchapter 8-R-R-R-Ren Sleeping, recreation and relationships.
There is an important section on the concept of ‘modes’, which will help someone develop a proper idea about their existing psychiatric nature, thus they understand both their strength and boundaries. The next mindful step towards personal development is to work in harmony with someone’s strength, as well as in this book, according to further, the borders are to enrich life with the principles of goodness.
Six essential principles are discussed in the chapter of ‘Mindful Parenting’, which if followed by mind, can make children more meaningful and delightful experiences.
Despite your age, all the concepts discussed in this book are universal, and you will easily find guide guidelines that can help you determine priorities and find meaning in life.
About the author:
Prem Gopal Das, born in 1982, has been a businessman and teacher of meditation yoga and mindfulness practices for more than two decades. His visit to Inner Quest started young when he was still a higher secondary student. After completing his master’s degree from IIT Kharagpur, he worked briefly in his professional career before becoming a full -time monk in 2008. Since then, he has been actively involved with the objective of promoting a healthy and well -round lifestyle to children, young adults and families with courses, guidance and offering counseling services.
Asin: B0CTH4ZBBC
Publisher: Vedanta Yogashala (28 January 2024)
language English
File Size: 3.3 MB
Using the device simultaneously: unlimited
Text-to-speech: competent
Screen reader: Supported
Increased Typesetting: Competent
X-ray: not capable
Word War: Competent
Print Length: 208 page
Page number source isbn: b0df7y5ly1
Customers say
Customers find the book provides many insights on mindfulness and is a compelling read, with one customer highlighting its helpful chapters on parenting and workplace mindfulness. Moreover, the guide is easy to follow with examples and practices, and customers appreciate its practical application in daily life. Additionally, the book includes real-life stories, and one customer notes its lucid visual content.
AI-generated from the text of customer reviews
