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A clear, brief guidebook for yogic ideas and practice imperatives
Many people think that yoga means posture and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga is really and to apply its principles in everyday life. It takes us through the eight-limiting system, a consolidated structure that has been handed over and expanded for thousands of years and includes five “external limbs”, related to our experiences of the social world and the operation of our senses and three “internal organs”, which focus on the mind. Stuart Ray Sarbaikar and Kevin Kimble have done something to the eight-lymph system that can be replaced repeatedly to deepen and extend the practice. As an introduction and observation to the essence of yoga, the eight organs of yoga are unique to clarity, utility and consent.
Asin: B00R163cmo
Publisher: North Point Press (7 July 2015)
language English
File Size: 539 KB
Screen reader: Supported
Increased Typesetting: Competent
X-ray: not capable
Word War: Not able
Print Length: 114 pages
Page number source isbn: 086547768x
Best Sellers Rank: #35,414 in Kindle Store (View Top 100 in Kindle Store) #272 Meditation (Books) #772 Personal Health Ebooks #923 in Healthy Living and Wellness
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