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(as of Jun 17, 2025 10:35:14 UTC – Details)
Today, everyone is a specialist for losing weight and eating right. Foods come in and out of the trend faster than shoes. In this cacoffney of voices, with being thinner, our never ending passion is relatively easy for an accident from one crash diet to another. Our agreement with food has inspired us to a wide range of lifestyle-inspired diseases. Whether it is PCOS or high blood pressure or cancer, these are all direct consequences of our way of living and eating. Since there are no clear symptoms, we ignore, ignore and carry on caffeine and pack pasta. But we do not feel that the secrets of a healthy and fit body lie in our traditional food and cooking methods instead of the next crazy diet on social media. Nutrition, health, and disease reversed, eat, clean, uses the stories of people around you, people you know, a book at a critical point is an important point: small changes give you significant results. This book tries to think of you long and difficult about your dietary options and how do you see health and well -being. It does not talk about any wonder food or supplements that will magically make you fitter and your body stronger, rather it will urge you to cook your own food in the way it was done in good old days. , , Since there are no shortcuts for health.
Publisher
Publisher: Fingerprint! Publication (1 September 2020); Prakash Books India Private Limited, 113A, Ansari Road, Darganj, New Delhi -110002, +9111-23265358
language English
Paperback: 200 pages
ISBN -10: 9390183820
ISBN -13: 978-9390183821
Items Weight: 300 grams
Dimensions: 1.7 x 12.3 x 19.1 cm
Native Country: India
Pure volume: 1 count
Elegable: Prakash Books India Private Limited
Packer: Prakash Books India Private Limited
General Name: Book
Customers say
Customers find this book to be an excellent treatise on healthy eating, with one customer noting it provides foundational principles for using food as medicine. They appreciate its health benefits, with one mentioning it helps heal and detoxify the body. The writing style receives positive feedback, with one customer describing it as really easy to read.
