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(as of Apr 21, 2025 10:01:01 UTC – Details)
The ancient science of Ayurveda has three pillars- food, sleep and sex. It is also based on medicine, philosophy and spirituality. Inbutles in any of these aspects creates imbalance in our life. The existence of our modern day fails to recognize.
So how can we fix it?
Over the years, the Baidyanath family has studied and created the principles of this aging-old knowledge and has created products that are naturally good for the body and mind.
In this book, Vikram Sharma separates the knowledge of Badayanath Pharmacopia and creates a very easy-to-understand guide for Ayurveda, its principles and how anyone can include them and benefit them in their daily lives.
It is a holistic and multidimensional approach to live in a healthy and balanced way.
Publisher: India Penguin Anand (1 January 2023); 0
language English
Paperback: 256 pages
ISBN -10: 0143455303
ISBN -13: 978-0143455301
Items Weight: 159 grams
Dimensions: 12.7 x 1.27 x 19.69 cm
Native Country: India
