ACS Acupressure Wonder Shoo Sol

The best practice you can surprise shoe to maximize the result of the only yoga exercise, if performed with the use of Wonder Shu Sol, the Wonder Shoe can only help maximize its result and really push you to your maximum natural height. Start sitting quietly and stay with your breath. Sleep the breath consciously and breathe from the stomach. Allow to calm a few minutes, keep yourself at the center. Spinal flakes sit in easy posture. Hold the ankles. As you breathe powerfully, flex the spine forward, keep the shoulders comfortably and keep the head straight. Do not rotate the head up and down. Exhale and rest the spine back. Continue rhythmly with deep breaths. As you breathe, the energy goes down from the spine. 1 -3 minutes or 108 times. Spinal flex sits on heels on heels; Keep the hands flat on the thighs. Continue spinal flakes up with a powerful breath. Side twists sit on the heel. Place the hands on the shoulders, bend the fingers at the front and the thumb on the back, the left side. Breathing, coming back to position. Repeat the same on the right. Fold your head everywhere. Gradually feel an increased rotation in your spine. Keep the elbow parallel to the ground, so that weapons can swing freely with the body. This exercise can be continued 1 -2 minutes or 26 times. The side bends in an easy posture, holding the hand of the neck in the Venus lock (fingers interless) and bends directly on the waist, which targets the elbow towards the floor next to the hip. Breathing when you lean to the left. While coming back to the position, leave the breath, repeat the same on the right. Do not contract arc or back. Only bend sideways. This practice can be erected. 1 -2 minutes or 26 times
Package dimensions: 15 x 7.5 x 7.5 cm; 100 grams
Date available available: 13 December 2020
Manufacturer: ACS
Asin: B08QGQJCHP
Item Part Number: ACA11
Native Country: India
Manufacturer: ACS
Items Weight: 100 grams
Pure volume: 100.00 count
Generic Name: Slipper

Improves blood circulation
Reduces muscle stress
Convenient, washable and long -lasting