Price: ₹995.00
(as of Jun 28, 2025 14:24:17 UTC – Details)
about the book:
Immunity is not only about vaccines, and health does not need to compromise in search of worldly achievements.
Consider control of your own goodness, so that your health does not act as an obstacle, rather it leads you to excellence in all aspects of life.
Recognizing its uniqueness, this book crafts held a 30 -minute to strengthen your health.
Whether you are a globe trotting professional or frequent homemaker; Student or a senior citizen; You sit most of the day or speak most of the day; A yoga trainer or a businessman; Wherever you can be with your health trip, this book is for you.
“30 minutes per day for immunity and health” is a treasure of adapted yoga techniques supplemented by scholars on natural life and diet. Get inner power.
About the author:
An international yoga gold medalist, topper in professional courses in the Indian Navy and podium finisher in the Indian Air Force, Half Marathon, finished first in their yoga courses.
From the commander in the Indian Navy, Madhavi’s travel, sales in corporate and business development, to the world of wellness, extended over 30 years through the path of achievements in both physical and mental places.
A person who continuously pursues excellence is sympathetic with the challenges facing people in today’s time-prone world. Recognizing the need for individual wellness solutions, it has included specific techniques, which are drawn by yoga, naturopathy, Ayurveda and diet, touching modern methods, integrating the diet. All this meets the professional demands of today’s world to promote strategically healthy life.
This book attachs the wealth of their experience, which provides a transformative approach to goodness.
Asin: B0D4N96GY9
Publisher: Storymire Infotech Private Limited (19 May 2024)
language English
File Size: 1.1 MB
Screen reader: Supported
Increased Typesetting: Competent
X-ray: not capable
Word War: Competent
Print Length: 118 pages
Customers say
Customers find the book an exceptional guide to wellness that makes complex health concepts understandable. Moreover, the content is well-written for beginners and can be easily incorporated into daily life, with accessible 30-minute routines that fit into busy schedules.
